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A Creative dream is a succession of images, sounds or emotions that the mind experiences during sleep. The content and purpose of dreams are not fully understood, though they have been a topic of speculation and interest throughout recorded history. The scientific study of dreams is known as oneirology.

The cultural meaning of dreaming:


Throughout history, people have sought meaning in dreams or divination through dreams. Dreams have been described physiologically as a response to neural processes during sleep, psychologically as reflections of the subconscious, and spiritually as messages from gods, the deceased, predictions of the future or from the Soul, for symbology is the language of the Soul. Many cultures practice dream incubation, with the intention of cultivating dreams that were prophetic or contained messages from the divine.

Judaism has a traditional ceremony called Hatavat Halom – literally meaning "making the dream a good one." Through this rite disturbing dreams can be transformed to give a positive interpretation by a rabbi or a rabbinic court.



Neurobiology of dreaming:


There is no universally agreed upon biological definition of dreaming. In 1952, Eugene Aserinsky identified and defined rapid eye movement (REM) sleep while working in the surgery of his PhD advisor. Aserinsky noticed that the sleepers' eyes fluttered beneath their closed eyelids, later using a polygraph machine to record their brainwaves during these periods. In one session, he awakened a subject who was wailing and crying out during REM and confirmed his suspicion that dreaming was occurring. In 1953, Aserinsky and his advisor published the ground-breaking study in Science.

Accumulated observation shows that dreams are strongly associated with REM sleep, during which an electroencephalogram (EEG) shows brain activity to be most like wakefulness. Participant-nonremembered dreams during NREM sleep are normally more mundane in comparison. During a typical lifespan, a human spends a total of about six years dreaming (which is about two hours each night). Most dreams last only 5 to 20 minutes. It is unknown where in the brain dreams originate, if there is a single origin for dreams or if multiple portions of the brain are involved, or what the purpose of dreaming is for the body or mind.

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